GRANOLA BAR (SWEET AND SALTY NUT, ALMOND)
160/7/2

YOPLAIT SMOOTHIE (STRAWBERRY)
190/2.5/3

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She Wants Revenge interview on mp3.com

pads & sponges
pads/sponges

Quote of the day from a little old lady:

"I don't like this Medicare part D, it's so complicated...oh well, he won't be around much longer, thank goodness, this Bush."

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http://community.livejournal.com/roller_derby/91507.html

tiny bit of rollergirls in the overexposed NASCAR commercial?


MN roller girls article (and another one)

blog linked from harlot, making pomotous socks, too